Outpatient Mental Health Program for Adults in Bloomington, Indiana

For more than 30 years, we have helped people across Indiana achieve their recovery goals. At our mental health IOP, you’ll find:

• Continuum of care: Our outpatient and inpatient treatment programs allow you to “step down” or “step up” to the level of care that’s right for your needs. You transition seamlessly between programs and benefit from staying in a familiar environment.
• Multispecialty providers: During outpatient treatment, you receive care from a psychiatrist, case worker and therapist. They attend to every aspect of your recovery, from medication management to trauma resolution and discharge planning. We can also coordinate individual and family therapy as needed.
• Convenient access: We make it easy to get the treatment you need by offering virtual therapy options and flexible scheduling. Attend in person or online and choose a morning, afternoon or evening IOP that fits your busy schedule.

An IOP may be right for you if you don’t require 24/7 hospitalization but still need intensive therapy and a structured treatment schedule. An IOP can help you transition from inpatient to outpatient care while allowing you to live at home and maintain your daily routine.

Our outpatient mental health program helps people dealing with the effects of:

• Depression and anxiety
• Family conflicts
• Grief, loss or other major life changes
• Post-traumatic stress disorder (PTSD)
• Relationship problems
• Self-harm or suicidal ideation
• Work-related stress and burnout

At Bloomington Meadows, you receive the care and guidance of professionals who are passionate about your recovery. In addition, our group-based approach to treatment allows you to share experiences and find inspiration from others who face similar mental health challenges.

We draw on many evidence-based therapies to support your recovery, including:

• Cognitive behavioral therapy (CBT): CBT helps you identify and change negative thoughts, emotions and behaviors. It teaches coping strategies and problem-solving skills for healthier living.
• Dialectical behavior therapy (DBT): DBT focuses on emotional regulation, distress tolerance and mindfulness. You learn to manage intense emotional reactions such as aggression or suicidal ideation.
• Motivational interviewing: Motivational interviewing helps you assess your readiness and willingness to change. You work with a therapist to set clear goals and make actionable “change plans.”
• Trauma-informed therapy: We explore the effects of sexual assault, physical abuse or early childhood trauma on your current symptoms. Therapists provide a sensitive, nonjudgmental space where you learn resilience and empowerment.

Call 800-972-4410 or contact us to get help now. Bloomington Meadows Hospital has staff available 24/7 for assessments and admissions.

*If you are experiencing a mental health crisis, CALL 988 or get to the nearest emergency room.

For physical health emergencies, CALL 911 or get to the nearest emergency room.